Episodes
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
We’re joined by elite racewalker and Olympic athlete Jemima Montag.
She has recently returned home from the 2022 Commonwealth games after winning gold in the 10,000-meter event.
In addition to her sporting accomplishments, Jemima is also a full-time medical student and international Olympic committee young leader, who is pioneering a program to help break barriers for young women in sport.
We spoke to Jemima about common misconceptions associated with the sport of race walking, her involvement with project supernova at the Australian institute of sport, and her holistic approach to preparing for elite-level competition.
Monday Aug 29, 2022
Monday Aug 29, 2022
Learn more about world champion paddle boarder Lincoln Dews. We discuss his background in Ironman racing and how it's shaped his approach to competing at an elite level in ocean sports today. Lincoln also shares all the details on his most recent challenge- The Yukon River Quest a gruelling 715km paddle race in Canada. We get an insight into the preparation required for such an event and hear more about his tactics & strategy. He shares what it takes to remain mentally resilient and how to perform even when it feels like things are going wrong.
Lincoln also gives us an exciting update on his next big challenge!
Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
We talk to NZ Olympic Athlete and Professional Boxer David Nyika about his journey as an athlete, the differences between amateur and pro boxing and what it's like to train with Tyson Fury and Joesph Parker. He shares how he uses Radix Freeze-dried meals, why it makes meal prep simple and what his plans are for the future.
Friday Aug 12, 2022
Chris Martin | Episode 3 - Guiding Ocean Rowing Teams Across the Atlantic
Friday Aug 12, 2022
Friday Aug 12, 2022
In this episode, we talk with ocean rowing expert Chris Martin, the ground contact and weather router for Project Empower. Chris shares his journey from elite rowing into ocean rowing, including what took place during his gruelling first-ever row across the Atlantic. He also provides us with an update on how the Project Empower team are progressing.
Friday Aug 12, 2022
Project Empower | Episode 2 - Early Challenges of the Atlantic
Friday Aug 12, 2022
Friday Aug 12, 2022
A week 1 progress update on Project Empower as the team continue their 3000-mile row across the Atlantic Ocean. We discuss the initial challenges faced by Damian and Fergus and what they can expect in the coming days.
Friday Aug 12, 2022
Project Empower | Episode 1 - Intro to World Record & Nutrition Strategy
Friday Aug 12, 2022
Friday Aug 12, 2022
Radix Technical Director Mike Rudling and Head of Applied Nutrition Luke Stevens discuss what a personalised nutrition strategy looks like for Team Project Empower as they attempt to row across the Atlantic Ocean and break a world record!
Shop online at www.radixnutrition.com
Thursday Oct 07, 2021
A Four Pillar Methodology: Improving & Sustaining Optimal Health with Luke Taylor
Thursday Oct 07, 2021
Thursday Oct 07, 2021
We speak to Luke Taylor, founder of Taylored Health, about his four-pillar methodology to improving and sustaining optimal health and how we can utilise technologies and data to do this.
Listen here for an insightful conversation between Radix CEO Mike Rudling and Luke Taylor about the future of human health!